i love watching the biggest loser.
on air every weekdays, 7pm-8pm, at Astro Hallmark channel 702.
seeing their hardwork, with exercise and diets, really could inspire and motivate overweight people (like me) to lose weight.

yup, impossible is nothing.
i love to see how the people (esp those who get eliminated from the show) loose their weight.
i think the production people might have monitored their contestants.
altho they are no longer in the show.

owh anyway, i will (try to) motivate myself on this matter.
actually i really need a major makeover in mylife.
and one way, is to loose (some) weight.
so that people don't mistaken me & my sis as TWINS.
which sometimes, i felt, a bit disturbing.



hmmm...